Health Care Tips

Watch our health care tips videos below to learn more about living a healthy lifestyle. It’s not just about food, we need to have a healthy balance in all of our life activities.

NY Firefighter 10-Min Chest Circuit | BURNER | Men's Health

Build a massive chest with this intense 10-min workout developed by NY firefighter and co-owner of Transform Fitness Gym, Frank D’Agostino. NY Firefighter 10-Min Chest Routine | BURNER | Men’s Health Men’s Health Official Site: https://www.menshealth.com/ Men’s Health on Facebook: https://www.facebook.com/MensHealth/ Men’s Health on Twitter: https://twitter.com/MensHealthMag Men’s Health on Instagram: https://www.instagram.com/menshealthmag/ Use Facebook to Comment […]
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Kevin Smith Shows Us His Vegan Fridge & Home Gym | Gym & Fridge Tour | Men's Health

Kevin Smith lost 85 pounds following a heart attack and as a result, massively changed his lifestyle. His secret: going vegan and starting to exercise. In the premiere episode of our new series “Gym & Fridge”, Kevin opens up his Hollywood home and shows us what he keeps in his fridge, then shows us around […]
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Front Lever Breakdown by USA Gymnastics Champion | Hero Moves | Men’s Health

The Front Lever is the ultimate test of balance and strength. Learn how to perform your first front lever with these smart progressions from former USA Gymnastics National Champion David Durante. From either rings or a bar, the Front Lever will challenge your body awareness, and crush your core and lats! Front Lever Breakdown by […]
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Gabrielle Union Reviews Natural Wines | Food Fight | Women's Health

“LA’s Finest” actress Gabrielle Union tries the latest trend in wines, the natural kind, and tells us what she really thinks. Gabrielle Union Reviews Natural Wines | Food Fight | Women’s Health SUBSCRIBE to our channel! http://whm.ag/1lPq1Ag Facebook: http://whm.ag/1wdHlzJ Twitter: http://whm.ag/1qGrfg1 Google+: http://whm.ag/1udAC9t Instagram: http://whm.ag/1lQgx84 Pinterest: http://whm.ag/1urRNTW Use Facebook to Comment on this Post
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NY Firefighter 10-Min Ab Meltdown | BURNER | Men’s Health

Ignite your core with this smoldering 10-min workout developed by NY firefighter and co-owner of Transform Fitness Gym, Frank D’Agostino. Some say abs are made in the kitchen, but yours will be welded by the burn of this fiery circuit. WARMUP – Cat Cow (5 Reps) WORKOUT (2 Rounds, 40-second sets, 20-second rest) – Single-Step […]
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