Health Care Tips

Watch our health care tips videos below to learn more about living a healthy lifestyle. It’s not just about food, we need to have a healthy balance in all of our life activities.

What Jillian Michaels Eats To Keep Her Abs Shredded & Her Family Healthy | Fridge Tours | WH

Jillian Michaels opens up her refrigerator to show us how to eat like a fitness master! In this look at her must-have groceries, the health expert explains which products are always important to buy organic (and which aren’t), as well as why she’s not afraid to stock up on carbohydrates like pumpkin waffles or bagels. […]
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Everything a World Record Swimmer Eats in a Day | Eat Like | Men's Health

Three-time Olympic gold medalist Ryan Murphy, who holds the world record for the 100-meter backstroke, breaks down the diet that keeps him in peak performance shape. Everything a World Record Swimmer Eats in a Day | Eat Like | Men’s Health Men’s Health Official Site: https://www.menshealth.com/ Men’s Health on Facebook: https://www.facebook.com/MensHealth/ Men’s Health on Twitter: […]
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Padma Lakshmi's Eclectic Fridge Holds a Taste of Every Nation | Fridge Tours | Women's Health

This mouthwatering peek inside Padma Lakshmi’s refrigerator will send you looking for a snack ASAP! As host of “Top Chef” and the new Hulu series “Taste the Nation,” Padma’s an expert in how to eat well, and the scrumptious supplies in her kitchen are proof. Follow along as she walks us through her groceries, from […]
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Scott Eastwood Takes You Through His ‘No Gym Full Body’ Workout | Train Like a Celeb | Men’s Health

Scott Eastwood of Pacific Rim and the Outpost shows off his daily ‘no gym’ workout. With minimal equipment, he walks us through a full-body strength training and cardio workout that is accessible and effective. Scott Eastwood Takes You Through His ‘No Gym Full Body’ Workout | Train Like a Celeb | Men’s Health Men’s Health […]
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Kevin Gates Explains Why He's Reading a Book About Urine | The Check In | Men's Health

From his family blueberry farm, Kevin Gates shares how he’s staying fit at home, both physically and mentally– explaining his experience with daily meditation, self care, and why he’s reading a book about urine. Kevin Gates Explains Why He’s Reading a Book About Urine | The Check In | Men’s Health Men’s Health Official Site: […]
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