Homemade Bone Broth Recipe

 

Healthy Homemade Bone Broth Recipe

There are many health benefits when you include bone broth into your diet, a good start to a new you, would be to try out this delicious recipe for a broth made from bones and other nutritious ingredients.

Place beef bones, carrot, celery, onions, leek and garlic onto a non-stick baking tray. Bake at 400ºF for 15-20 minutes, or until lightly brown. Carefully transfer bones and vegetables to a slow cooker. Cover with water and add remaining ingredients. Cook on low for 10-12 hours. Strain broth and allow to cool. Once cooled, remove any solidified fat that has collected on the surface of the broth.
Enjoy!

Bone Broth
4lbs beef bones (short ribs, knuckle bones, oxtail)
3 carrots, roughly chopped
2 celery stalks, roughly chopped
2 onions, roughly chopped
1 leek, cut in half lengthwise
1 garlic bulb, cut in half to expose garlic
2 bay leaves
10 parsley sprigs
2 tsp peppercorns
1 tbsp apple cider vinegar
Salt to taste


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