Keanu Reeve’s personal trainer, Patrick Murphy, breaks down the workout he used to get Keanu in fighting shape for his latest John Wick role. Working with his client, Albert Hammond jr., lead guitarist for The Strokes, Patrick explains the program he created to get Keanu healthy and able to withstand stunts and brutal training.

Keanu Reeves’ John Wick Workout Explained By His Trainer | Train Like A Celebrity | Men’s Health

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