It’s time you give your legs the attention they deserve. In this Action Hero Jacked workout from Jeremy Scott, you’ll incorporate the following eight moves, leaving no lower-body muscle group unworked.

1. Dumbbell split squats

2. Goblet squat

3. Dumbbell stiff leg deadlift

4. Leg extensions

5. Dumbbell lateral lunges

6. Barefoot standing calf raise

7. Barefoot seated calf raise

8. Dumbbell walking lunges

Men’s Health Official Site: https://www.menshealth.com/
Men’s Health on Facebook: https://www.facebook.com/MensHealth/
Men’s Health on Twitter: https://twitter.com/MensHealthMag
Men’s Health on Instagram: https://www.instagram.com/menshealthmag/
Men’s Health on Pinterest: https://www.pinterest.com/menshealthmag/

Use Facebook to Comment on this Post