Men’s Health Fitness Director, Ebenezer Samuel, C.S.C.S., usually works out multiple times a day, often at the world’s best gyms. Now, he’s stuck at home like the rest of us—but he’s not letting that get in the way of his fitness goals. In the newest episode of Train Like Isolated Eb, Eb shows us the workouts he’s crushing— using water jugs and shed doors— to stay top-shape (and sane) in social isolation.

MH’s Fitness Director’s Water Jug Quarantine Workout | Train Like Isolated Eb | Men’s Health

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