In this video, I am sharing a natural weight loss tip that helped me with my struggle with food, body, and weight loss. Learn why it’s so important to pay attention to HOW you eat (not just what you eat). The practice of showing up with ease, relaxation, and gratitude – may be more important than what is on your plate.

I would love to hear about your experience with this practice! Please share your thoughts and questions down in the comments below.

GET ON THE WAITLIST – THE DON’T DIET: https://bit.ly/2Y0lu4x

MORE HEALTH + WEIGHT LOSS TIPS
6 Natural Weight Loss Tips: https://youtu.be/rUuAeto5Qe4
10 Self Love Tips: https://youtu.be/_08tCzxFLIc
Physical vs. Emotional Hunger: https://youtu.be/ac0zcI8XTSo
Detox 360: https://youtu.be/5RQ2nL9m4UA
5 Tips for Curbing Sugar Cravings: https://youtu.be/sG6_SmU0mkY

Thanks for watching! I hope you have a healthy and delicious day! – xo Dani

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#naturalweightlosstips #weightlosstips #howtyoueat

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