Quinoa – Health Benefits | Health Tips

Quinoa, a species of goosefoot (Chenopodium), is a grain crop grown primarily for its edible seeds. It is a pseudocereal rather than a true cereal, as it is not a member of the true grass family. As a...

Peaches – Health Benefits | Health Tips

The peach (Prunus persica) is a deciduous tree, native to Northwest China, in the region between the Tarim Basin and the north slopes of the Kunlun Shan mountains, where it was first domesticated and ...