Bad Boys for Life and Vikings star, Alexander Ludwig, shows off his favorite tips for losing fat, his conditioning regime for intense fight scenes, his favorite shoulder exercise, and his goofy 90’s ab workout.
Vikings Star Alexander Ludwig Shows His Shoulder Bulking Workout | Train Like a Celeb | Men’s Health
Men’s Health Official Site: https://www.menshealth.com/
Men’s Health on Facebook: https://www.facebook.com/MensHealth/
Men’s Health on Twitter: https://twitter.com/MensHealthMag
Men’s Health on Instagram: https://www.instagram.com/menshealthmag/
Men’s Health on Pinterest: https://www.pinterest.com/menshealthmag/
#BadBoysForLife #AlexanderLudwig #Vikings