Pomegranates get a bum wrap as a high-maintenance fruit, but extracting the antioxidant-rich seeds is way easier and faster than you think—and, dare we say, fun. Follow this foolproof, mess-free technique, and in under a minute you’ll have a bowlful of sweet-tart seeds, a.k.a. arils.
Find out how pomegranate can ease fatigue, constipation, joint pain and more when you read Heal Your Whole Body:
https://tinyurl.com/oqmseb8
