7 Ways to Look Better by Spring Break

https://youtu.be/gOyvf5mHOdU Don’t wait till the last minute to get ready for Spring Break. Before heading south, put a couple of months into diet and exercise, and it’ll pay off when you ...

5 Bad Habits That Age You Prematurely!

https://youtu.be/CCmsYLoHYRc Bad habits you might not even know you have could be aging you prematurely, but we’ve got your back! We’ve got tips on dealing with the sun, water, vitamins, a...

6 Tips For Getting Through Caffeine Withdrawal

https://youtu.be/q0HaQmahq4o John is giving up caffeine for a while and going through some serious withdrawals. To help everyone cope, we’re passing along some friendly tips for getting rid of a...

Student Bodies: Should You Juice?

https://youtu.be/h2NGF2Q4ApY Welcome to a new segment we’re calling Student Bodies – covering health, diet, exercise, and overall wellbeing. This time – to juice, or not to juice? Fi...