Everything ‘The Boys’ Star Jessie T Usher Eats In a Day | Eat Like | Men’s Health
‘The Boys’ star Jessie T. Usher tells us what his diet and exercise routine is to get into shape to play the role of A-Train. He let’s us in on some of the snacks he eats, which might surprise y...
Charles Melton’s Beef-y Strength-Training and Martial Arts Combo Workout | Train Like | Men’s Health
Beef star Charles Melton takes us through the workout he hit to get in shape to play a jacked athletic trainer. A former football player, he still incorporates some weight room classics like power cle...
Which cast member of The Boys thinks he’s the “Oracle of Everything” #menshealth #lazalonso
The Boys actor Laz Alonso takes us through his diet and exercise routine that he uses to stay in shape to play Milk. He explains how he has approached creating the look for his character across all fo...
Eiza González is no better than the rest of us when it comes to doom scrolling #womenshealth
From sunscreen to extremely spicy salsa, Women’s Health cover star Eiza González has some fun on the beach with us. She talks all things health and wellness and how she’s grown and evolved her ha...
Jason Momoa has two VERY different versions of breakfast #menshealth
Actor Jason Momoa is a man who knows what he wants to eat. He takes us through some of his favorite foods including what he eats to prepare for a role. He explains how he prioritizes discipline when h...
Discipline is key to success for #eizagonzález #womenshealth
From sunscreen to extremely spicy salsa, Women’s Health cover star Eiza González has some fun on the beach with us. She talks all things health and wellness and how she’s grown and evolved her ha...
Junelle Bromfield won over Noah Lyle’s family with her oxtail recipe #womenshealth
Olympic sprinters Junelle Bromfield and Noah Lyles take the ultimate couples quiz: In Fitness and In Health. What health and wellness habits do the Olympians agree—and disagree—on? And who knows t...
How optimizing your habits will change your life. #strongtalk
MH fitness director Ebenezer Samuel explains why optimizing with supplements and tech falls short as compared to optimizing your habits and daily schedule. #strongtalk Use Facebook to Comment on this ...
The science of habitualization and energy conservation #strongtalk #treymurphy
Dr. Pat Davidson breaks down the science of habitualization and ritualization and how that helps you save energy. #menshealth #strongtalk Use Facebook to Comment on this Post...
A NASA astronaut’s space-themed rapid fire question round #menshealth
Without any gravity in space, the residents of the International Space Station have to get creative. From using tortillas to keep food from floating away on the way to their mouth, to harnessing thems...