Actor Ernie Hudson has his workout down to a science. At 80 years old, he trains hard and keeps to a routine. His secret? Lots of push ups. SUBSCRIBE to Men’s Health: https://www.youtube.com/use...
Hockey star Hilary Knight joins Women’s Health to discuss professional hockey, the hard work of growing the sport, and winning championships. She breaks down the toughness required to compete at...
Without any gravity in space, the residents of the International Space Station have to get creative. From using tortillas to keep food from floating away on the way to their mouth, to harnessing thems...
From sunscreen to extremely spicy salsa, Women’s Health cover star Eiza González has some fun on the beach with us. She talks all things health and wellness and how she’s grown and evolved her ha...
Actor Tom Holland breaks down the diet he follows to get in, and stay in, unbelievable shape. For him, nutrition is far more important than the workout when it comes to looking and feeling good. The S...
New Orleans Pelicans star Trey Murphy joins MH fitness director Ebenezer Samuel, C.S.C.S. and exercise physiologist and strength coach Dr. Pat Davidson to discuss the routines that power performance: ...
Pop icon Melanie C shares with us the workout she likes to hit to stay in shape and ready to perform and DJ. She talks about the early days and how her fitness has evolved and changed as she has gotte...
Without any gravity in space, the residents of the International Space Station have to get creative. From using tortillas to keep food from floating away on the way to their mouth, to harnessing thems...
From sunscreen to extremely spicy salsa, Women’s Health cover star Eiza González has some fun on the beach with us. She talks all things health and wellness and how she’s grown and evolved her ha...
Ahead of the Wu Tang Clan’s farewell tour, RZA explains what he does in the gym to be in peak shape to dominate the stage. Some of the moves he hits include curls, deadlifts, and push ups. SUBSC...
Without any gravity in space, the residents of the International Space Station have to get creative. From using tortillas to keep food from floating away on the way to their mouth, to harnessing thems...