This week, we’re sharing a series of five moves that can be combined into a workout that’ll help give you plenty to flaunt. Today’s move? The goblet squat.
Use a weight that’s heavy enough to make the last few reps hard—but that you can still maintain proper form with.
Check back tomorrow for the next move! https://www.womenshealthmag.com/fitness/skinny-jeans-workout-day-one