https://youtu.be/aGn8uI_obc0
With Lisa joining a new gym, she’s developing a newfound respect for the benefits of weight training as opposed to just endless cardio. Watch to find out more about Lisa and John’s experiences.
Have you found that weight training provided enough calorie burning to aid you in weight loss? Or do you think a combination of the two is necessary? Let us know what you think in the comments down below!
And don’t forget guys, if you like this video please Like, Favorite, and Share it with your friends to show your support – It really helps us out! See you next time!
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TYT University: College news, scandals, parties, tips and advice, relationships, sex and dating, self-help, music parodies, odd facts and more with hosts John Iadarola and Lisa Ferguson.
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