Hi Friends! Welcome back to my channel. It’s the time of year when the weather gets warmer and that means it’s important to pay close attention to hydration! As a mom and Dietitian, today I’ll be sharing the best foods and drinks to eat to keep hydrated. I’ll also be sharing a better-for-you hydration drink made just for kids! Whether you’re looking for a kids sports drink without dye or a clean hydration drink for your kids during warm weather or times of sickness, this one is my favorite!! Watch to learn more!
Video Time Stamps:
00:00 Intro
1:25 How Much Water Do Kids Need
1:44 The Health Benefits of Water
2:16 The Best Water-Dense Foods & Drinks
2:59 Hiya Kids Daily Hydration Review
4:14 Ending
Thank you to Hiya Kids Daily Hydration, who I’ve partnered with today for this nutrition education video! Get 50% off your first order with code HGG50! https://hiyahealth.com/HGG50
I even drink this hydration beverage, it’s so delicious!
Disclosure: This video is sponsored by Hiya. I only recommend products that I use, love or feel that you would enjoy learning about! My opinions are always honest and this video serves to help you make the best choice for you and your family when it comes to selecting a high quality products. Thank you for watching and I hope you found this video helpful!
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