Actress Kerry Washington hits the pilates studio and takes us through a typical flow on the reformer machine. She explains how pilates has completely transformed her life after being dedicated to the workout method for over 15 years. Plus, she explains all the other ways she stays fit from walking the dog to hitting the weights.
Women’s Health series:
Strong Like: https://www.youtube.com/playlist?list=PL_O1ziMwX1SH1iqeqGwZbl-S-KW0zHq6c
Fuel Like: https://www.youtube.com/playlist?list=PL_O1ziMwX1SHHR0QwO0CdFmuURNdXoOZR
Well Said: https://www.youtube.com/playlist?list=PL_O1ziMwX1SFZc4x7lbdxm0t45SXlIVWI
More Women’s Health:
Instagram: https://www.instagram.com/womenshealthmag/
Facebook: https://www.facebook.com/womenshealthmagazine/
Twitter: https://twitter.com/womenshealthmag
Daily emails: https://trib.al/po8Jg0D
Join our WHStronger membership program: http://join.womenshealthmag.com/