Melanie C starts every workout with SQUATS #womenshealth
Pop icon Melanie C shares with us the workout she likes to hit to stay in shape and ready to perform and DJ. She talks about the early days and how her fitness has evolved and changed as she has gotte...
Lil Jon’s transformative workout journey #menshealth
Hip hop icon Lil Jon has been in the industry for a long time. He recently made the decision to focus on his health and training hard in the gym. He has completely transformed his body as he trains li...
Dawn Staley on Coaching to Win | Women’s Health #womenshealth #gamecocks #womensbasketball
Women’s Health series: Strong Like: https://www.youtube.com/playlist?list=PL_O1ziMwX1SH1iqeqGwZbl-S-KW0zHq6c Fuel Like: https://www.youtube.com/playlist?list=PL_O1ziMwX1SHHR0QwO0CdFmuURNdXoOZR W...
How do astronauts train in space? #menshealth
Without any gravity in space, the residents of the International Space Station have to get creative. From using tortillas to keep food from floating away on the way to their mouth, to harnessing thems...
Marathoner Clayton Young Shows Off His Race Preparations Workout | Train Like | Men’s Health
Top US Marathoner Clayton Young takes us through the training he is hitting to prepare for the Boston Marathon. From weekly mileages over 100 miles to intervals to strength training, he puts in seriou...
Skateboarding means falling. A LOT. #nyjahhuston #menshealth
Professional skateboarder Nyjah Huston takes us through the workout he hits to be both light and strong while hitting some of the biggest rails out there. Aside from winning medals at the X Games and ...
Hannah Berner asking the important questions #womenshealth
Comedian and podcaster Hannah Berner sits down and chats all things health and wellness. Her secret is all about self-care. No gimmicks, just keep things nice and simple. Plus, she talks about her fav...
I’ve literally never related to anything more in my life than this #jasonmomoa #menshealth
Actor Jason Momoa is a man who knows what he wants to eat. He takes us through some of his favorite foods including what he eats to prepare for a role. He explains how he prioritizes discipline when h...
Hannah Berner’s perfect self-care day #womenshealth
Comedian and podcaster Hannah Berner sits down and chats all things health and wellness. Her secret is all about self-care. No gimmicks, just keep things nice and simple. Plus, she talks about her fav...
Hannah Berner has opinions on wellness trends #womenshealth
Comedian and podcaster Hannah Berner sits down and chats all things health and wellness. Her secret is all about self-care. No gimmicks, just keep things nice and simple. Plus, she talks about her fav...