Per Sporty Spice herself, don’t be intimidated by the gym. Everyone started somewhere! #melaniec
Pop icon Melanie C shares with us the workout she likes to hit to stay in shape and ready to perform and DJ. She talks about the early days and how her fitness has evolved and changed as she has gotte...
Ernie Hudson’s mindset on staying fit #strongtalkpodcast
In the latest episode of Strong Talk, Ernie Hudson joins Men’s Health fitness director Ebenezer Samuel, CSCS and Dr. Pat Davidson, Ph.D to discuss how his fitness routine has evolved over his ca...
Keke Palmer (rightfully) has some thoughts on our hair removal question #womenshealth
The ‘Burbs actress Keke Palmer walks us through some of her best tips to health and wellness. Including retreats, pilates, and spending time with the people she loves, Keke always prioritizes he...
Boston Celtics star Jaylen Brown’s mantra keeps him focused #menshealth
Boston Celtics shooting guard Jaylen Brown brings us into the kitchen to talk about his game-day diet. From morning oatmeal to his indulgent post-game desserts, we learned all of the foods that fuel J...
Staying fit = crushing on stage for Melanie C #womenshealth
Pop icon Melanie C shares with us the workout she likes to hit to stay in shape and ready to perform and DJ. She talks about the early days and how her fitness has evolved and changed as she has gotte...
Ernie Hudson knows how important muscle is as you get older #menshealth
Actor Ernie Hudson has his workout down to a science. At 80 years old, he trains hard and keeps to a routine. His secret? Lots of push ups. SUBSCRIBE to Men’s Health: https://www.youtube.com/use...
Just some training words of wisdom from Alan Ritchson #menshealth
Alan Ritchson takes us through the brutally effective workout that helped him pack on 30lbs of muscle for his debut in the Amazon Prime Video series Reacher. Packing on that amount of muscle can be a ...
For Samara Weaving, old habits die hard #womenshealth
Ready or Not 2: Here I Come star Samara Weaving sits down with us to talk all things health and wellness and how she stays mentally and emotionally ready to tackle the day. Women’s Health series...
Sounds like Tom Holland’s brother is just as talented #menshealth
Actor Tom Holland breaks down the diet he follows to get in, and stay in, unbelievable shape. For him, nutrition is far more important than the workout when it comes to looking and feeling good. The S...
Tom Holland’s breakfast is meant to jumpstart his day #menshealth
Actor Tom Holland breaks down the diet he follows to get in, and stay in, unbelievable shape. For him, nutrition is far more important than the workout when it comes to looking and feeling good. The S...