WE GET IT, water is better for you than caffeine #samaraweaving #womenshealth
Ready or Not 2: Here I Come star Samara Weaving sits down with us to talk all things health and wellness and how she stays mentally and emotionally ready to tackle the day. Women’s Health series...
How Tom Holland views diet vs training #menshealth
Actor Tom Holland breaks down the diet he follows to get in, and stay in, unbelievable shape. For him, nutrition is far more important than the workout when it comes to looking and feeling good. The S...
Mike Israetel talks celebrity trainers and how genetics plays a role in aesthetics #menshealth
In the latest episode of Strong Talk, Dr. Mike Israetel joins Men’s Health fitness director Ebenezer Samuel, CSCS and Dr. Pat Davidson, Ph.D to discuss the fitness landscape and the part he̵...
Alan Ritchson’s meditation plan #menshealth
‘Reacher’ star Alan Ritchson takes us deep into the Smoky Mountains and shows his home gym and fridge. From his wife’s homemade meatloaf to his obsession with cookie dough, he shares the...
Samara Weaving Talks Her Wellness Musts | Well Said | Women’s Health
Ready or Not 2: Here I Come star Samara Weaving sits down with us to talk all things health and wellness and how she stays mentally and emotionally ready to tackle the day. Women’s Health series...
John Starks on March Madness and What “Tough” Really Means | Strong Talk | Men’s Health
Knicks legend John Starks joins MH fitness director Ebenezer Samuel, C.S.C.S. and exercise physiologist and strength coach Dr. Pat Davidson to discuss March Madness, how the game has changed, and what...
Taz Skylar stacks his workouts to maximize his time in the gym #menshealth
One Piece actor Taz Skylar takes us through his taekwondo-inspired workout that he hits regularly to stay in shape and ready to attack any stunts that come his way. From worm sprawls to 360 pushups, h...
Taz Skylar’s snatch and twist combo #menshealth
One Piece actor Taz Skylar takes us through his taekwondo-inspired workout that he hits regularly to stay in shape and ready to attack any stunts that come his way. From worm sprawls to 360 pushups, h...
Keke Palmer’s number one most underrated wellness tip: cutting people off #womenshealth
The ‘Burbs actress Keke Palmer walks us through some of her best tips to health and wellness. Including retreats, pilates, and spending time with the people she loves, Keke always prioritizes he...
Mike Israetel explains what’s happening during Maingaining #menshealth
In the latest episode of Strong Talk, Dr. Mike Israetel joins Men’s Health fitness director Ebenezer Samuel, CSCS and Dr. Pat Davidson, Ph.D to discuss the fitness landscape and the part he̵...