Elana Meyers Taylor only surrounds herself with people who believe in her & her dreams #womenshealth
Olympic gold medalist Elana Meyers Taylor joins Women’s Health editors Abigail Cuffey, Amanda Lucci, and Jacqueline Andriakos to talk about competing in bobsled at the Milan Cortino games. She a...
Yes, Mel C, we agree!! Strength training in your 50s is so important!! #womenshealth
Pop icon Melanie C shares with us the workout she likes to hit to stay in shape and ready to perform and DJ. She talks about the early days and how her fitness has evolved and changed as she has gotte...
“To be a strong man, is a vulnerable man” – Patrick Dempsey #menshealth
Actor Patrick Dempsey joins Men’s Health fitness director Ebenezer Samuel, CSCS and health director Marty Munson to discuss the importance of pushing yourself to do the hard thing to protect you...
Hilary Knight takes being an example to the next gen of hockey players seriously #womenshealth
Hockey star Hilary Knight joins Women’s Health to discuss professional hockey, the hard work of growing the sport, and winning championships. She breaks down the toughness required to compete at...
Tyriq Withers wants to be BIG
Actor Tyriq Withers had an uphill battle to build and sculpt his body to play a top quarterback recruit in his new film HIM. He shows us the full body workout he hit, which includes squats, sit ups, p...
WHAT I EAT IN A DAY! 🥑 easy, high-protein meals | the nutrition strategy that balanced my hormones
final days of nourishment before baby is here!! what I eat in a day, easy high protein meals and chatting about the nutrition strategy that changed my hormone health ✨ → http://DrinkLMNT.com/Cambr...
Shawn Johnson East is extremely proud to have gotten back in shape after THREE babies #womenshealth
Olympic gold medalist Shawn Johnson East shows off the workout she likes to hit in the gym that makes her feel strong. After having her third child, and a stint on Special Forces: World’s Toughe...
Darren Barnet’s Upper Body Lift To Stay In Shape | Train Like | Men’s Health
Chicago Med star Darren Barnet takes us through the workout he hits to stay in peak shape to play a doctor who is always on his feet. Plus, he explains how important a consistent workout routine is an...
Taz Skylar’s trains so he can be as good as his One Piece stunt double #menshealth
One Piece actor Taz Skylar takes us through his taekwondo-inspired workout that he hits regularly to stay in shape and ready to attack any stunts that come his way. From worm sprawls to 360 pushups, h...
productive days in my life | my 4:00 AM morning 🌞 pack my hospital bag + quiet time chats!
my 4:30 am -9pm productive day in my life! 🌞 I have no idea how I had so much energy this day 😂 use code CAMBRIA for 20% OFF → https://needed.sjv.io/K0XZE7 — my favorite prenatal & t...